It's determined that around 59 million Americans have some form of thyroid problem. This may seem like a lot but what's even scarier is that almost all of them don't even know it. The thyroid gland is the biggest gland in the body and has power over the metabolism. As it manages such a vital part of the body it is very important to return the gland to normal thyroid levels.

Thyroid dysfunction has ramifications that reach far and wide. If you suffer from nervousness, weight gain, decreased energy levels and many more things there's a good chance you're suffering from hypothyroidism or hyperthyroidism.

Hypothyroidism is when the thyroid doesn't produce enough hormone to suite the bodies needs and hyperthyroidism is when it generates too much, both are nasty problems.

If left without treatment it can increase the chances of weight problems, heart disease, sexual issues, infertility, depression and hair loss plus a whole host of other things. Normal thyroid levels are vital to help prevent these from occurring.

The following are 5 of the most well-known symptoms of thyroid problems. You don't need to have all of them, different people are affected in different ways.

Menstrual and Infertility Issues - Thyroid problems often manifest themselves in women. With hypothyroidism you may notice your periods are heavier, more frequent and more severe. The opposite is true with hyperthyroidism, You may have less frequent periods that are lighter and shorter than normal

Problems with your Bowels - Irritable Bowel Syndrome (IBS) can be a sign of hyperthyroidism and constipation is commonly connected to the other.

Muscle and Joint Pain - Carpal tunnel syndrome and general consistent aches and pains are connected to thyroid problems

Hair and Skin Problems - with an under active thyroid gland you may notice your skin becomes course, dry and scaly and the same thing with your hair becoming brittle and dry and breaking up easily. With an overactive thyroid gland the skin can become thin and fragile and severe hair loss is often a result.

Pains in the Neck - Your neck may become enlarged and sore. You may notice that you now find it difficult to wear tight clothing around the neck such as turtle necks and neckties and your voice can become hoarse.

These are just a few of the most common symptoms that occur when you don't have normal thyroid levels, but there are many more, far more than I have space to go over here. If you have some or all of the conditions referred to above, even if you're not really ill it may be worth your while going to see a doctor.

If you think this is too drastic for a first course action then you might want try a few smaller steps to start with. A few small changes in diet, a bit more exercise and some good quality thyroid vitamins would be an excellent place to start and get you body back on track to possessing normal thyroid levels.

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