Think you don't have much possibility of getting your ex girlfriend back without begging or apologizing for things you didn't even do? If so, you've fallen into the same hole I did after my girlfriend walked out. Don't feel bad; most guys react the same way in this scenario. Nine chances out of ten, you're doing the complete opposite of what you should be and it's only making your ex-girlfriend glad she left.

Here's what you should be doing instead:

Stay calm!

You had a fight, you yelled at one another, she said she never wants to see your face again and walked out. As soon as you start to really feel you've lost her, panic begins. You end up dialing her each day, sending one email after another, and basically turn into an obsessed person before you realize it.

No woman in her right mind is going to go back to a guy who's hunting her. Take a couple of days to gather your thoughts and then try a few times to make contact with her. If she doesn't respond, move on to the next step, which is...

Talk to her friends! Not what you wished to hear, I bet. Yes, trying to impress her close friends was hard enough when you were going out, but now that she's spent hours telling them what a jerk you are, how are you supposed to approach them?

Unfortunately, though, when it comes to getting your ex girlfriend back, these are exactly the individuals you should be talking to because they have the most power to sway your ex-girlfriend. If you can explain your side of the story and at least get a little sympathy, the very next time she mentions you, they're at least going to put in a positive word for you.

Stay eye-catching!

Let's face it, a lot of us-both men and women-tend to let ourselves go when we're feeling depressed. Maybe you wear the same shirt for three days in a row or put off getting a hair cut for too long. This really is what you shouldn't be doing. I know it's hard, but you regardless of how bad you feel, take care of yourself. Eat right, get enough sleep, and don't skimp on personal hygiene. Not just will you feel much better, you're ex girlfriend will see you as someone really worth being with.

Be open!

Once you get a chance to talk to her, you have to know what to say. Part of that signifies telling what you were thinking when you had the fight which almost ended the relationship.

This is a hard one, I know. If I had my choice, no one would ever know I ever had a single problem in my life. In reality, though, you'll be better off admitting that you were stressed out from work, family issues, or whatever than seeking to cover anything up.

Getting your ex girlfriend back doesn't have to be hard if you keep your self respect and handle the problem head on. Stay calm and be honest about what caused the separation and you'll be on the right path to reconciling with your lady.

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